Most of us take the struggle and sacrifice of life for granted. We struggle for financial well-being, personal achievement, even love. We’re so used to it we barely notice how weighed down we are. But nothing ages us more than these burdens we carry.

The most powerful longevity hack available today is getting out of the struggle and sacrifice considered “normal” life. The real spirit of longevity is to love life, and yes, to love your human body. Yet how many of us really live this creed? It’s impossible to do this consistently within the mortality paradigm.

But we have another program in us, which is free of the struggle of survival, which I call our immortal inheritance. A few years back I had an awakening to this immortal inheritance and it has changed my life. Yes, it’s a spiritual experience. No, it does not exclude science.

You don’t have to learn how to do this—it’s already inside you. That’s what my book The Gospel of Longevity is about.