Dr. Sahil Chopra, MD is a highly experienced medical professional specializing in several areas, including Internal Medicine from UCLA, Pulmonary Diseases & Critical Care Medicine from Loma Linda, and Sleep Medicine from Harvard. He has diverse experiences as a physician, known for his expertise in delivering personalized sleep care using continuous health data.

Dr. Chopra is the Co-Founder & Chief Medical Officer at Empower Sleep. Empower Sleep provides sleep care online using continuous vital from medical grade devices. He is a pioneer in using longitudinal sleep data to deliver personalized care, leading to overall health and improved clinical outcomes.

Traditional sleep care tends to look at sleep in snapshots through the model of single-night testing. However, using continuous vitals has allowed him to hyper-personalize the treatment by analyzing hundreds of thousands of hours of data and develop unique care pathways for each patient. He has worked closely on understanding the intersection between sleep and longevity and looks forward to sharing these learnings more broadly.

The Science of Sleep: Unlocking Longevity and Vitality Through Data-Driven Care

In this session, Dr. Sahil Chopra will explore the transformative power of sleep in enhancing longevity and overall health. Drawing from years of pioneering research, he will highlight how continuous sleep data is reshaping our understanding of sleep’s role in not just lifespan, but also healthspan—the period of life spent in optimal health. Dr. Chopra will present innovative, data-driven strategies for personalizing sleep care to optimize longevity, improve vitality, and combat age-related decline. Attendees will gain insights into how harnessing the power of technology and sleep science can be key to unlocking a longer, healthier life.

To be announced

http://empowersleep.com